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I am a board-certified cardiologist and health coach with over 25 years of experience caring for people with heart disease. After working for many years to diagnose and treat heart disease, I now focus on prevention. I practice Integrative Cardiology in person at my Monument, Colorado clinic and through telehealth in several states. I employ the latest advanced lab testing and diagnostic imaging to formulate an assessment of the client's cardiac risk. Then, I use those findings to create a personalized plan to help people achieve holistic health. I am passionate about helping people prevent and reverse heart disease so they can enjoy a long, fulfilling life in good health.

My journey wasn’t straightforward. I’ve navigated the corporate world, chased academic accolades, and even ventured into entrepreneurship. On paper, it looked like I had it all together. But beneath the accolades and achievements, there was a quest for deeper meaning, a longing to understand my true purpose. That path led me here, to you.Why am I a life coach? Because I believe in transformation. I’ve experienced it, from the trials of burnout to the triumphs of breakthroughs. I’ve seen the power of understanding one’s strengths, and the profound impact of reshaping our thoughts, words, and actions. But more than that, I’ve learned that our deepest growth comes from connection—real, human connection.My newsletter is designed to share our shared journey to becoming whole and engaging in our life's passion. I believe we can learn so much from each other's journeys, from the victories and the vulnerabilities. Ready to start your transformation? Subscribe to my newsletter for actionable tips and inspiring stories, or visit my website to schedule a coaching session,